I was a ballet dancer for 10 years and studied fulltime at the Australian Ballet School, graduating with an Advanced Diploma in Dance. I now am a qualifed Personal Trainer.
I have had this page for a while now, however I want to make it more personalised with my own fitness, clean eating, workouts, tips and advice. I am on my own journey with weight loss and most importantly toning up the HEALTHY way. You can read more about my past my cliking on my A LITTLE BIT ABOUT MARA JANE tab.
I wan't to share with you ladies all the information I know and have learn't through my amazing experience. Ask away if you have any questions I would love to help :)
Tonight I trained legs primarily. Couldn’t really film the whole 45 degree leg press. If only my arms were long enough or I had a training partner hah. I did 11-12 reps with 140kg weight plates. Did 5 sets of these.
Top two are before and bottom two after week 2. Week 3 and 4 to come! These pics are my own progress and not saying my body is good if you get what I mean. I’ll post my eating plan and exercise shortly. Change takes time but when you love fitness and want an amazing body it’s worth the wait! I want to get back to a leaner body, since I have stopped dancing I’ve totally changed physique.